Be Unapologetically You
Pole Body & Arts is a women-owned, queer-owned pole dance and fitness studio with locations in Charlotte and Winston-Salem, welcoming a diverse, body-positive pole community. We're here to help everyday people build strength, confidence, and self-expression through pole dance training in a space where you are celebrated exactly as you are
Women-Owned • Queer-Owned • All Bodies Welcome
Begin Your Pole Dance Journey
New to pole? You're in the right place. We offer beginner-friendly options designed to help you feel comfortable trying pole dance lessons for the first time.
$27.50
Beginner Pole Class
Your first step into the pole, no experience, strength, or flexibility required.
- • Learn pole basics in a supportive environment
- • Perfect for true beginners
- • Taught by experienced, affirming instructors
$50
Week Unlimited Trial
Explore everything Pole Body & Arts has to offer for one full week of pole dance training.
- • Unlimited access to group classes
- • Try pole, fitness, stretch, and more
- • Ideal if you want to jump in and explore
Be Unapologetic One Vision Two Spaces to Rise
Experience empowered movement at either of our pole studios.
Charlotte Studio
Our Charlotte studio is conveniently located near Uptown and is known for its vibrant energy, diverse community, and wide range of pole dance classes. It's a favorite for beginners, seasoned students, and professional dancers alike. The Charlotte studio is an intimate boutique-style pole dance studio with smaller class sizes. We also offer hip hop street heels classes.
View Charlotte StudioWinston-Salem
Our Winston-Salem location brings the same inclusive culture and expert instruction to the Triad. Expect a welcoming atmosphere, supportive instructors, and a strong sense of community. The Winston-Salem Studio has pole silks, Lyra hoop and flying pole training as well as pole.
View Winston-Salem Studio
Classes for Every Body & Every Level
We offer a variety of pole dance lessons and fitness classes designed to support your pole journey from day one through advanced training.
Book Your Private Pole Party
Celebrate with movement, laughter, and confidence. Our private pole parties are beginner-friendly, inclusive, and designed for unforgettable memories.
- • Bachelorettes
- • Birthdays
- • A night out with friends
No experience needed - we'll guide your group every step of the way.
Who Is Welcome in Our Studio?
Pole Body & Arts is a supportive, respectful and welcoming community. We actively create space for people of all body types, abilities, and ages. Pole is for every BODY.
EVERYONE is welcome to take lessons
No weight limit on poles all bodies can pole safely
LGBTQ+ safe space
Beginner-friendly environment
Real Students Real Confidence
From first-class nerves to feeling powerful in their bodies, our students' journeys reflect what Pole Body & Arts is all about - growth, confidence, and community.
Ready to Start Your Pole Journey?
You don't need confidence before you begin - you build it here through pole dance and fitness.
Ready to Try Your First Class?
You don't need confidence before you begin - you build it here through pole dance and fitness.
